5 Easy Tips to Make Your Kitchen Accessible

photo of a google home sitting on a ledge with flowers. Beside the image is a blue box with white text “5 easy ways to make your kitchen accessible by world services for the blind”

photo of a google home sitting on a ledge with flowers. Beside the image is a blue box with white text “5 easy ways to make your kitchen accessible by world services for the blind”

5 Tips on How to Easily Make Your Kitchen Accessible

For many people who have experienced vision loss, getting back into the kitchen can be extremely intimidating. We wanted to share a few easy tips on how to make your kitchen accessible and safe. Having low vision, or no vision at all doesn’t mean you can’t cook. It just means you need to prepare a few steps ahead to do it safely! We’re bringing you some great tips from our very own Techniques of Daily Living Instructor, Doris!

 1. Be Organized

Organization is key when trying to make an easily accessible kitchen! Oftentimes you don’t need anything fancy but a system to know where everything is, so it is readily available. Pen Friends or braille dots can help keep things organized. With those tools, you can keep items labeled and know exactly where everything is in your kitchen.

2. Fire Safety

Cooking with fire can be an intimidating experience for those who have lost their sight. One tip is to use the back burner of the stove, so it is more difficult to get too close to burn yourself. A crucial tip for fire safety is to know where your fire extinguisher is and to keep one on hand.

3. Google Home is your friend

Google Home can be an incredibly useful and accessible tool in the kitchen. It can tell you the time, start a timer, tell you the next step in a recipe, and so much more! They can also be fairly inexpensive, especially the mini version.

4. Use convenient appliances

Most people probably don’t realize that appliances like Keurigs and induction cooktops are extremely useful for the blind and visually impaired. Using single-serving coffeemakers or induction cooktops can let you have the freedom of cooking or making a cup of coffee without the worry that you’ll burn yourself. If you are worried about things spilling or need help with steadying items, there are even bowls that grip to the table! Talking microwaves are another great option and we even did a review of talking microwaves you can watch below:

5. Plan ahead

Planning ahead is crucial when you’re getting back in the kitchen. Before you even get started cooking, make sure you have everything you need within easy access (going back to our first point!). Set up any bowls on the counter you might need or set up the pots on the stove before starting the burner.

 If you feel like you or someone you know would benefit from some Techniques of Daily Living training, be sure to check out our Life Skills training programs page! WSB offers comprehensive life skills and vocational training on-campus and online!

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Running for Office With a Disability

two people shaking hands with blue box underneath with white text “Running for office with a disability. guest post by ed carter, able futures

two people shaking hands with blue box underneath with white text “Running for office with a disability. guest post by ed carter, able futures

Running for Office With a Disability

Today is an exciting day on the WSB blog! Today we have our first guest post. Today’s blog post is written by Ed Carter of Able Futures.

A little bit about Ed Carter

Ed Carter thinks everyone, regardless of abilities, deserves the opportunity to serve according to the abilities that are innately in them. The future is made and each of us has the chance to make it better than today. Ed created Able Futures to help people with disabilities prepare for a secure and stable financial future.

The following post is by Ed Carter on running for office with a disability:

If you’re looking for ways to better connect with your world, running for a local or state office is a great way to start. Getting involved in your community helps you keep tabs on what’s going on around you while tapping into your inner passions. Plus, if you are a person with disabilities, it’s an excellent opportunity to raise awareness and teach that our differences do not separate us, but instead are what form our world.

The Early Stages

Chances are, you won’t get very far if you just decide to run for an office without preparation. And even if you do decide to throw in your proverbial hat, your chances of success without a little forward-thinking are slim.

Unless you’ve been around politics as a volunteer or community organizer, you likely don’t even know where to start. Fortunately, as Kiplinger explains, first-time candidates have access to many community resources. Political boot camps are an example. During these programs, you’ll learn the basics, such as how to target voters and assemble your team. You can also take advantage of career training opportunities that can help you master things like Microsoft Office and customer service.

What Team?

We mentioned learning how to assemble a team moments ago, and it’s important to know what that might look like. There are a few different people that you need in your corner, starting with a campaign manager. This person will need to be trustworthy, have leadership qualities, and must understand how to steer your campaign.

Depending on the office for which you are running, you may also need someone to handle finances and work as a volunteer coordinator. Even if you’re only running for a small, local office, you’ll also want to hire a social media marketing consultant to help you accurately convey your message across different platforms—and do so with accessibility in mind. You can network to fill any of these roles, or you can take to sites like Upwork to find a freelance professional with expertise in your particular area of need.

Ground Game

When you have your team together, it’s time to work on your campaign strategy. This should include, above all things, what’s known as a ground game. This is essentially how you get out and physically interact with the voters. Vox explains that, sadly, voters aren’t seeing enough of this grassroots-style interaction. You can use your ground game to get your name, face, and cause in front of the people that matter, and then your social media manager can use that to your advantage to bring even more attention to the campaign.

Little Reminders

If executed well, your campaign will leave a mark on voters. But you’ll also want to leave them with a physical reminder of your time together. This is especially important when you’re running as a person with disabilities so that your strengths significantly overshadow any potential perceived weaknesses. Flyers, buttons, T-shirts, and other trinkets with a great political slogan, along with your name and voting date, can help.

Cash Crunch

If you provide promotional materials, you will either have to pay out-of-pocket or raise money. When you do the latter, you must proceed as ethically as possible. During any political fundraising event, maintain honesty, financial transparency, and respect for your donors as well as the general public. You may also contact your party’s local headquarters to find out if there are any specific rules or regulations that you must follow, such as special accounting practices.

When you are passionate about a cause, the best way to get results is to take action—and there are few better ways to take action than to run for an office. Whether you’re an advocate for the rights of people with disabilities or simply want to make your home town a better place, running for public office can give you the boost you need to better your world. But remember, preparation is the key, and the actions you take now and the team you put together will direct your success.


Thanks so much to Ed Carter for the guest blog post! Check out Ed’s work at Able Futures!

If you are interested in guest blogging for WSB or have any topics you would like us to cover, please contact Lee Rogers at lrogers@wsblind.org or 501-664-7100

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What to Consider Before Getting a Guide Dog

portraits of four wsb staff & clients with their guide dogs with blue background underneath and text “things to consider when getting a guide dog - by world services for the blind

portraits of four wsb staff & clients with their guide dogs with blue background underneath and text “things to consider when getting a guide dog - by world services for the blind

What to Consider Before Getting a Guide Dog

Deciding to get a guide dog is a big and life-altering decision. We wanted to share a few things to consider before you decide to get a guide dog.

To preface, we want to mention WSB is completely tolerant of guide dogs. We accept anyone with a guide dog and will tailor our O&M instruction to you and your guide! In this post, we interviewed several WSB staff members and clients with guide dogs, all with different experiences and dogs from different guide dog schools.  

Why a Guide Dog instead of a cane?

Before you even consider applying for a school, it is imperative that you have good cane skills. If you have some difficulty with Orientation and Mobility, a dog can’t fix all of those problems.

The main reason everyone interviewed said they wanted a guide dog was for the independence and freedom a guide dog can bring. Unlike a cane where you have to use tactile cues to navigate through a crowd for example, a guide dog views people as obstacles, so they are able to maneuver through the crowd without bumping into people.

We wanted to mention why specifically those we interviewed decided to get a guide dog.

Eric Yarberry, our Director of Education and Training, has had his guide dog for just over a year now. He decided on a guide dog because he knew with his position at WSB that he would be traveling more, and he wanted to feel more independent and approachable. At an airport, he is more approachable with his dog and is able to weave through crowds much easier than with a cane. Rebecca Reid, Director of Recruiting at WSB, also wanted the freedom a guide dog could provide. She doesn’t love using a cane but loves the freedom of traveling with a dog!

Jerri-Ann Morrow, our Assistive Technology Instructor, was unsure if a dog was right for her but once she finished the training, she came home with a wonderful dog.

Jen Morsch, a WSB graduate, has had several guide dogs. Jen always had dogs growing up and loved them so she knew working with a guide would be a good choice for her.

What are the Pros?

All of those interviewed mentioned the freedom they experienced once they worked with their dog. Everyone mentioned the speed at which you can travel is unparalleled. Jen specifically mentioned the confidence and safety she feels when working with a dog.

Jen mentioned, “For me, guide dog travel is akin to receiving very focused, streamlined information.  With a cane I feel like you often have to filter through extraneous environmental information while navigating a space that you don’t always need.”

Eric loves that with his guide dog, he can easily go into a store and navigate freely and much faster by relying on his hearing and his guide rather than tactile clues. Rebecca also feels she has much more freedom working with a guide dog than a cane. It feels “more natural and relaxed” to do things she used to do before losing her sight. With a dog, she can lead her most independent life as a person with low vision.  

Both Eric and Jen love the approachability a dog brings to their life and workplace. People are much more eager to approach you and talk to you with a dog than a cane, which can be a blessing or a curse!

One major pro of a guide dog is Safety Disobedience. Jen gives a perfect example of what this means:

“This occurs when you are about to or in the process of crossing a street.  You give your dog the command to cross and say an electric or hybrid vehicle approaches that you do not hear or someone drives erratically.  If you have not stepped off the curb, the dog has been trained to ignore your command, thereby, disobeying you for your safety.  If you have in fact stepped off said curb, the dog is trained to either push or pull you out of harm’s way.  I have had more than one guide of mine do this.  Thor, my current guide, did this several months ago during WSB’s walking/running club twice within the same intersection.  The third time we had to cross, he guided me across like nothing had ever happened.  I was so proud of him!”

Another pro is the general companionship a dog can bring. After all, at the end of the day, they are dogs and can provide great love and support!

What are the Cons?

With everything, there are some cons to getting a guide dog.

Everyone said a con is the cost of a guide dog. Rebecca mentioned that her previous guide dog, Shaggy, had to have prescription food, which can cost upwards of $150 a month. You want to give your dog the best care because they are out all the time working with you. Jerri-Ann’s guide has had unexpected health issues, which have cost a lot.  Guide dogs also have to be groomed frequently, which can be another added cost.

Another con is that a guide dog does not last forever. They all have to retire at some point or have unexpected health problems. And it is devastating to lose them as they are not only a pet, but a tool and you are trusting your life in their paws every single day.

Jerri-Ann mentioned that at times, she can feel as a target for other dogs attacking her and her guide. This may not be a common occurrence or one that happens to everyone, but it is definitely something to consider when getting a guide.

Rideshares can also be a hassle, but it is also an occurrence that depends. Eric said he has only been denied a ride once while Jerri-Ann has mentioned it happening several times.

How to Choose a School:

The most important factor when choosing a school is to do your research.

Eric stressed the importance of choosing a school that is in a similar environment to your own. For him, he chose Leader Dogs because where they train and are located is similar to Little Rock whereas someone else might need a bigger city feel to receive training.

Jen has had several dogs, the most recent from Occu-Paws out of WI. Occu-paws offers home training, which Jen mentioned she preferred to away training now that she had several guides already. Jen appreciates that with home training, “The fact that the dog is familiarized with their new home and work environments from the word go.  You can also still keep working on some level during the training process.  In-home training is also very individualized:  it’s you, the dog and your trainer”.

As you can see, there is a lot to consider before getting a guide dog! It is a very personal choice, but we hope this blog post gave you some insight into why getting a guide dog may or may not be for you!

Global Accessibility Awareness Day 2020

Today, May 21, 2020, is Global Accessibility Awareness Day!

We’ve covered on the blog before about how to make your social media accessible but today, in honor of Global Accessibility Awareness Day, we wanted to share a few reasons why accessibility is so important and how WSB is committed to accessibility for all. Accessibility is more important than ever, with even major news forgetting to include it.

Creating accessible content benefits so many people throughout the world including those with vision loss, hearing loss, motor impairments, and cognitive impairments. Everyone deserves a chance to experience the web and accessibility helps to achieve that. Accessibility removes barriers and gives those with disabilities a first-rate experience on the web. And it is more important than ever to create accessible content during a time where so many things are moving to online from remote jobs to shopping for groceries online.

WSB is committed to providing accessible content for people with all kinds of disabilities. And there are a few simple things you can do to help those with disabilities access information easier on the web, which we mention in our blog post about creating accessible social media content. If you already have a website, you can use the WAVE accessibility checker, which can help you correct minor issues with your accessibility (and can help you know what to fix for next time!).

We wanted to take today, Global Accessibility Awareness day, to remind everyone the importance of web accessibility!

Content Creators who are Blind and Visually Impaired

headphone and iphone flat on a table with white text on blue background “content creators who are blind and visually impaired you should check out”

headphone and iphone flat on a table with white text on blue background “content creators who are blind and visually impaired you should check out”

Content Creators who are Blind/Visually Impaired you should be watching, reading, and listening to

While everyone has a little bit more free time at home, we wanted to share some content creators who are blind and visually impaired you should check out. From blogs to podcasts To YouTube channels, there is a wide array of content you can connect with. And whether you lost your vision recently, have had vision loss your entire life, or you know someone with vision loss, these creators make content that can help us get through it by sharing their stories.

1.     Molly Burke

Molly Burke is probably the most well-known blind YouTube sensation with over 1 million subscribers! She creates content specifically about being blind but also about all kinds of topics from beauty, fashion, and life as a 20-something living in L.A. She even wrote an e-book chronically her life growing up with vision loss and creating an audience of over 1 million!

2.     Bold Blind Beauty

Bold Blind Beauty is a blog that is committed to changing perceptions and inclusion for blind women all over the world. They also created the “2020 Year of Vision” campaign that celebrates men who are blind and visually impaired. The blog focuses on a wide variety of topics from inspiration to beauty to empowerment.  

3.     James Rath

James Rath is a legally blind filmmaker who chronicles his journey of being a filmmaker while legally blind. He shares his experience growing up legally blind, assistive technology reviews, and life as a legally blind person who loves to travel!

4.     JC5 Productions

JC5 Productions is a YouTube channel that creates short films about his vision loss and life. He creates content raising awareness about accessibility and vision loss. He is also a filmmaker and makes a lot content about creating films while legally blind.

5.     Life of a Blind Girl

Life of a Blind Girl is a blog focusing on exactly what it sounds like – Living Life as a blind girl! She writes posts all about disability from making your social media accessible to how she is surviving lockdown in the UK as a person with vision impairment.

6.     Suddenly Sightless

Suddenly Sightless is a weekly podcast focusing on a range of topics relating to sight loss from mental health issues to accessibility. It can be found on SoundCloud and Apple Podcasts.

7.     Blind and Beyond Radio Show

Blind and Beyond Radio Show is a national commercial talk radio show for the blind and visually impaired community. They host a show every Sunday evening on a wide range of topics from Guide Dogs to interviews with our CEO, Sharon Giovinazzo!

8. How Casey Sees It

Casey creates content all about being legally blind. She talks about what it’s like first using a cane, living in NYC and blindness, and her specific vision loss experience sprinkled in with some funny moments she’s had as a person who is legally blind!

Favorite Products for the Blind and Visually Impaired

photo of a computer and iphone with text “Products for blind and visually impaired wsb staff love”

photo of a computer and iphone with text “Products for blind and visually impaired wsb staff love”

Products WSB Staff Swear By

This week we wanted to share some products for the blind and visually impaired that our staff love! Many of the staff at World Services for the Blind are visually impaired or blind themselves and we wanted to take this week to share some of their favorite products! We have a mix of physical products and Apps for your phone.

Here are the top 5 products they use all the time.

1.     OrCam

Our CEO, Sharon Giovinazzo, loves her OrCam. If you haven’t heard of OrCam, it is a small Bluetooth device that can be attached to any pair of glasses. They work by providing the visual information orally whether that is a book, email, or even recognizing people.

2.     Tiles

We mentioned Tiles in our blog post on travel tips for the blind and visually impaired. But they are so helpful in finding things around your house! Our online Assistive Technology Instructor, Everett, loves his Tile to find his violin.

3.     Sunu Band

Another favorite product by Sharon and Everett is the Sunu Band. Everett provided a great review of the Sunu band that you can watch in the video below:

4.     SuperVision App

Another instructor loves using the SuperVision app, which we did not mention in our post about the Best Apps for the Blind but we should have! He loves it for the activate stabilization, large visible buttons, flashlight, and double tapping screen maximization

5.     AIRA

Another app we love at WSB is Aira. Aira is an app that can help you with any visual task like filling out paperwork, grocery shopping, or even if you need help seeing something on the computer. Aira is completely confidential as well. It is free for the first five minutes of use or free in Targets and airports!

What products have you found the most helpful in your life? Let us know in the comments!

Activities for Blind and Visually Impaired Social Distancing

Man sitting on bench alone with text “activities for the blind and visually impaired while social distancing”

Man sitting on bench alone with text “activities for the blind and visually impaired while social distancing”

Activities for the Blind and Visually Impaired Social Distancing

Social distancing can be especially difficult if you are blind and visually impaired especially when it comes to activities you can do from home that are accessible. In our last blog post, we mentioned ways to stay safe and healthy but for today’s post, we thought we’d give you a few ways to pass the time.  With an influx of free time, we wanted to share some activities you can do while social distancing if you are visually impaired and need some accessible ideas.

Catch up with friends

Social distancing doesn’t mean you have to be alone all the time! Give your friends a call. Start a virtual book club. Zoom is very accessible and a great way to stay connected with people.

Get Active

There are so many accessible workouts happening daily now for the blind and visually impaired. The Northwest Association of Blind Athletes even created a 30-day challenge on youtube. The USABA is offering free workouts daily as well on the USABA Facebook page. The workouts don’t require any equipment and you can complete them in your living room!

Work towards a new career

We recently launched a new limited time offer to help you reach your career goals. Stimulate Your Career provides four hours of instruction in the following areas: resume building, mental health counseling, financial literacy, and assistive technology for only $75! You can choose which areas you want to focus on. And if interested, if you open a case with Vocational Rehabilitation, you’ll get your money back!

Audio Games

Audio games are fun and accessible! Applevis is a great resource for a lot of audio games you can play on your phone or computer using VoiceOver. Audio Games are a great mindless way to pass the time if you are feeling especially stressed.

Try a new recipe

With all of the free time, why not try some new recipes? If you aren’t as confident in your cooking abilities, VisionAware has some great tips for keeping yourself safe while cooking as a blind or visually impaired person.

Get Outside

As long as it is safe for you to do ( for example, your state laws allow it, you aren’t immunocompromised, and you don’t live in a busy area), get outside! Even if it is just a quick walk around your block, take your cane or guide dog for a spin outside! Getting some sunshine is even more important now that we are stuck inside the house all day. If you were working with an O&M instructor before this, you don’t want to lose those skills!

And if all else fails, you can watch or listen to 6 hours of sheep on Youtube! It is surprisingly relaxing.

What have you been doing to pass the time? Let us know in the comments!